Parenting with Less Stress & More Joy in 2023

Discover the Keys to Parenting with Less Stress!

AND get the support to put these tools & techniques into action (because most of us know what to do, but using them in the moments when they are most needed, is not as easy).

The goal is simple: to help as many parents as possible reduce stress and show up with more joy for themselves and their children. Watch this free masterclass hosted earlier this year, where I share the transformative tools and techniques that have personally helped me and many others navigate the challenges of parenthood while maintaining emotional balance.

Join the Movement & Make the Shift

Now is the best time. You will recieve access to the video now and you will have the video via email along with the tip sheet.

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Why is it Important to

Stress Less & Live with More Joy?

Reason 1

When we experience high levels of stress, our relationships become strained & stressed as well. When we better manage our stress, the door opens to creating more positive & loving connections with those around us.

Reason 2

Our children (especially our sensitive ones) feel our emotions. When we are overwhelmed or discontent, even when we say we are OK, our body and emotional energy tell a different story. What emotional energy do you want to share with your child, frustration, guilt, sadness or courage, gratitude, acceptance, & love?

Reason 3

When we are stressed & not taking time to care for ourselves, we are more prone to handling challenging parenting moments with frustration & resentment rather than the love & compassion our children need.

The Story that Started the Movement

Watch this 3-minute video to learn more about your host and why she feels this movement for parents to mindfully approach each day with more joy & less stress is critical for the health & well-being of all families.

3-Steps to Less Stress & More Joy

The first step towards changing anything is awareness, so we will start by looking inward at our parenting triggers & stressors.

The second step is to develop a healthy mindset because an unchecked mind can make a difficult situation even more challenging.

The last step is to elevate our emotional energy by examining ways to shift from a state of depletion to renewal.

Excellent resource for parents looking to make the leap from frustration to problem-solving mode. Parents will gain the confidence that working to regulate their own emotions and stress will help them carve out a safer space and a calmer environment for both themselves and their children to thrive.

Darcy

Grandmother of two highly spirited boys

Your Facilitator

Dr. Elizabeth Joy Shaffer

International Speaker

IFIP Distinguished Fellow & Educator

Mother Mindfully Managing Neurodiversity

Published Researcher (Parent Stress)

Pediatric Occupational Therapist

Parent Coach

Holistically supporting families worldwide since 2001, drawing from professional & personal experiences, adding in Eastern & Western wellness practices to bring innovative & impactful solutions to child development, neurodiversity, & parenting.