Face challenging parenting moments in a way that supports growth for you and your child.
Explore new approaches to stress management & self-regulation developed by a professional in the field of neurodiversity who is also a parent facing similar challenges as you.
Experience positive emotions of love and joy more often.
Show your child how to approach difficult moments mindfully.
Model for your child how to care for their emotional, mental, and physical health (our kids learn by watching us).