Self-Regulation Through Stories

Teaching our kids to "relax" and "breathe" can be challenging, but Shoshana has made it easier by taking these self-regulation tools into a story that our children can relate to and learn from.

Shoshana Chaim is a Canadian Wellness Expert who works with families to guide them on their holistic journey so they can improve cellular communication and achieve their health and life goals by meeting them where they are. She also teaches her tools to health practitioners and entrepreneurs so that together, they can make the world a healthier and happier place. She is the founder of Plant Trainers and advocates for Redox Signalling Technology advocate and Plant-Based Nutrition. Shoshana is the co-host of the popular Plant Trainers Podcast, helping people improve their quality of life through plant-based nutrition. Shoshana is an international speaker and #1 best-selling international author of I Am A Peaceful Goldfish. This picture book teaches children the importance of mindfulness and taking big breaths in a fun and imaginative way. She lives in Toronto with her husband and two children.